Sweet Feet Yoga

My son and I absolutely LOVE sweet feet! I went for prenatal, baby and me and still going to tots yoga with my little guy. Dana and her team are truly beautiful people. They are encouraging, kind and informative. They are wonderful with little ones and mommas alike and create an atmosphere of calm and acceptance - THANK YOU!

I did prenatal yoga here and have had my son in class for several months now. It is the best combo of zen and fun! Definitely the highlight of our week! Ms. Dana does the perfect job of creating an age appropriate class. Can’t say enough wonderful things!

Both of my boys love taking tykes and kids yoga classes! Dana teaches them age appropriate yoga poses and calming breathing techniques. We’ve also participated in the summer camp, pop up classes and even alpaca yoga!

My daughter (2) and I love SFY! We started in the Tots class and we learned so many fun songs and rhymes, as well as yoga stretches. I loved that Dana included moves and explanations to help with common health topics like lung development and gas. Dana's knowledge and background in early childhood education is invaluable and she finds a way to connect with every child. Her dedication and love for kid's yoga goes beyond the weekly class and she even does fun videos my daughter loves to do at home.

I recently joined the Mom's yoga class on Tuesdays taught by one of Dana's trained teachers. Laura was very kind, knowledgeable and easy to follow. The class was challenging, but as a beginner, I had no problem following along and felt very comfortable, thanks to her guidance. I left feeling more relaxed and ready to take on the rest of the week.

We have also had a few private events hosted by SFY and they were all so fun and well planned. We definitely recommend for birthday parties (children and adults) and play dates.

Overall, I highly recommend SFY. You wouldn't find a better kids yoga practice around! It is the highlight of our week.

I am very impressed with the way Dana was about to work with the children and get them to focus.

Our boys had Dana from Sweet Feet Yoga come to their wrestling practice and work with the whole team. It was really something to see all the young wrestlers listen and enjoy their yoga. Dana focused on their flexibility and their mindset. The young wrestlers did phenomenal after this practice in their tournaments.

I am a firm believer that the training that was given for their flexibility and mindset really helped them achieve the success they were looking for. Many of the wrestlers have stress of their matches, but Dana was focused on getting them to only focus on the match they had without worrying about their past matches or their opponents record. They just did what they had to when they were in the match and did not focus on the factors they could not control.

Dana has visited a few times to do this with the Wolves Wrestling Club and it is a lot of fun for the young wrestlers.