State: | Illinois |
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Address: | 6555 Woodland Hills Dr, Village of Lakewood, IL 60014 |
Zip code: | 60014 |
Phone: | (630) 201-6232 |
Website: | http://www.kingshealthandfitness.net/ |
Because of Shawn’s attention to detail in coaching form, nutrition, and consistency I have learned a great deal and feel great! She is a tough, positive coach that challenges one to get to next level. Love being part of her squad!
Shawn is an amazing trainer! She starts where you’re at in your fitness journey and encourages you to have a happy healthy lifestyle!! I feel comfortable training with her and recommend her to everyone.
Best trainer you'll ever have! I have been working with her for a little over 6 months now and have lost over 30 pounds and have gained a lot of muscle/strength. Shawn has a wonderful clean private gym that is amazing for 1-on-1 or small group sessions. You can either train in person with her or she can make a workout plan for you to work out at home or at your own gym! She will also put together a nutrition plan for you! She regularly checks in with you and makes sure you are doing ok and feel comfortable with the workouts and nutrition. The most important thing is she makes working out fun and I really enjoy going to her sessions! You are in amazing hands with her, she is extremely knowledgeable and she is the nicest person you'll meet!
Training with Shawn gave me strength and balance in my life, and a better understanding of what my body needs. Before training with Shawn I would mostly run, but I was struggling with injuries and boredom. I’m so grateful for all Shawn has taught me, and for the care I felt from her wanting me to feel and be my best self.🙌
The back pain my husband has been suffering from was very much relieved after only one session with Shawn Middaugh. He is so encouraged and going to continue going twice a week.
The phone number for King’s Health and Fitness is (630) 201-6232.
King’s Health and Fitness is located at 6555 Woodland Hills Dr, Village of Lakewood, IL 60014
The website (URL) for King’s Health and Fitness is: http://www.kingshealthandfitness.net/