Chicago Body Shop

Love that this space is right in the neighborhood! Lots of convenient parking. The climbing wall is my favorite feature. One stop location for training and classes. Dionis is an amazing trainer and you can really tell that he cares about getting you results! He pushes you to put in the work and checks in out your well being overall to keep you on track

I have found a trainer that is not just concerned with food, cardio and strength training.....BUT also stretching which is just as important. I went from not wanting to workout to looking forward to my training sessions. In three weeks I don't just feel better physically but also mentally. "D" is an awesome trainer who figures out what each client needs to reach their goals AND I know I will have an awesome testimony when this is over!

Dionis is a great personal trainer! Before he accepted a payment he wanted to ensure that I was committed to a new lifestyle that included fitness and nutrition. I was given homework before day one of working out. I appreciated this. It really set the tone for how much D cares about his clients. He is not just working with you to make a dollar. The homework was stretching (to get the body ready for the beating, lol) and advice to help you eat healthy so that your body could recover from training and aid in reaching your goals. He is super supportive during sessions and assures you that you can meet your full potential. Highly recommend!

Personable, precise, and professional. Working with Dionis at The Chicago Body Shop will be one of the best life decisions you can make for your well-being. D trains the whole person and he has the experience & expertise to meet all of your fitness needs from stellar assessments to tailored workouts to nutrition coaching to overall encouragement and motivation. His personality is magnetic and his energy is unmatched. If you want to crush your fitness goals, you need to get to The Chicago Body Shop!

Dionis is a wonderful trainer! He doesn’t just throw a workout at you; he checks in with the “whole person,” to ensure you are building healthy lifestyle habits to achieve your goals. There are no “easy” days in this gym. If you come to put in work, Dionis is going to make sure it counts every single session. One of the best trainers I have ever worked with. If you’re on the fence, let this serve as your encouragement to get started with him today!